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Fresh off the Farm

June 27, 2022 by Liz Gerdes Leave a Comment

What are you thinking?! Five lessons I learned during my “impossible” marathon One year ago today, I did the craziest thing of my life. Eight months prior to that, I laughed at my friend when she excitedly suggested that we should run a marathon together. You name the limiting belief, I had it. And I believed it - 1,000% Maybe you’re there too. Unfortunately, I feel … [Read more...]

Fresh off the Farm – Will butter kill you?? …What if they were wrong?

May 30, 2022 by Liz Gerdes Leave a Comment

She looked at me with raised eyebrows. “So, why aren’t we eating more butter?!” she said. Her wide eyes questioned mine. “You’re saying butter is GOOD for me?” she pressed. She was a mom, just like me.... I didn’t grow up on a dairy farm. I used to know nothing about cows. You know what else I didn’t know? How healthy butter is! Growing up, my mom didn’t villainize butter, … [Read more...]

Fresh Off the Farm-History doesn’t take naps: Why you need a Poofy Pancake today

May 2, 2022 by Liz Gerdes Leave a Comment

If today was the only memory your child would have, would you live it differently? Some of us would forget everything else and have a cake fest. Others would schedule things out to the minute. Maybe some wouldn’t leave the couch to allow for every last snuggle. I doubt any of us would carry on as usual. What does this have to do with a Farmhouse Poofy Pancake recipe? … [Read more...]

Fresh Off The Farm – I stopped running around the yard with my tongue out… When did that become weird?

March 28, 2022 by Liz Gerdes Leave a Comment

Does anything make you giddy from your toes? Or maybe a better question is - do you get excited over things as an adult? I’m not talking average, ho-hum “excitement.” I’m talking real, live, DELIGHT. As a kid, it’s ok to jump, squeal and holler from the bottom of your toes to the top of your head. Not so as an adult. That’s just weird – if anyone is watching. But should … [Read more...]

Fresh Off the Farm – You want me to drink fermented, what??

February 28, 2022 by Liz Gerdes Leave a Comment

Sniff, sniff… GAG …what just happened? The first time I made kefir, I gagged and threw it away. I was given some weird looking cauliflower jellish balls known as “kefir grains” and was told they were AAAAAMAZING. “Just pour milk over them and let it sit for 24 hours.” Easy enough! I proceeded as instructed. Twenty-four hours later, I Martha Stewart-ed my way to the … [Read more...]

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Fillmore County Journal - Your number one source for news and community information in Fillmore County Minnesota
Fillmore County Journal - Your number one source for news and community information in Fillmore County Minnesota

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