
Mabel-Canton Cougars
Mabel-Canton High School
316 Fillmore, PO Box 337
Mabel, MN. 55954
507-493-5422
Superintendent: Gary KuphalPrincipal: Michelle Weidemann
Activities Director: Lonnie Morken
Volleyball 9/9/24
Football
2024 Prep Football Preview The 2024 season is year two of the new district alignment. Hence, nothing changes from last year as it pertains to districts and sections. Three Journal-covered…
Volleyball
SEC Volleyball – Season Openers (8/22 & 8/23) Lanesboro 3, LeRoy-Ostrander 2 > 25-19, 19-25, 22-25, 20-25, 17-15 (L: Jensyn Storhoff 24 assists, 4 aces; Ellie Howard 20 digs; Ava Rein…
2024 Area Prep Volleyball Preview
The 2023 high school volleyball season saw Mabel-Canton (14-0, 36-3) win its second straight Section 1A title and make state for a second straight year. Caledonia (9-1, 28-7) won the…
Two Teams, 19 Individuals Compete at National Trap Championships
Mabel-Canton finished 28th and Spring Grove 42nd among 261 qualifying high school trap teams at the 2024 national tournament in Mason, Mich/, on July 12-14. That put the Cougars among…
Baseball
Three Rivers All-Conference Baseball Caledonia (15-0, 19-3) ran the table in the TRC, winning the East over La Crescent/Hokah (12-3, 18-7), Winona-Cotter (9-6, 12-9), Lewiston-Altura (8-7, 9-12), Rushford-Peterson (4-11, 10-15),…
Three Rivers All-Conference Softball
Caledonia (14-1, 24-4) won the TRC East softball title ahead of Winona-Cotter (12-3, 17-8), La Crescent/Hokah (8-7, 10-11), Lewiston-Altura (6-9, 12-12), Rushford-Peterson (2-13, 6-15), and Fillmore Central/Lanesboro (0-15, 4-17) while…
Track and Field: 38 Area Athletes Qualify for State
The Section 1A individual track and field meet was denoted by a couple things. Area teams Caledonia/Spring Grove, GMLOKS, RP/H, LFCMC and Chatfield were all busy, each qualifying at least…
Hot Shots
Sub-section track and field meets were held. At the Sub-1 event, C/SG’s sprinters were on full display. Both boys’ sprint relays took first. Josh Beardmore (100, L-Jump, 4×100, 4×200) qualified…
Baseball
Fourth-Inning Eruptions Propel Lions to Pair of Playoff Wins Spring Grove (6-seed, 13-7) advanced through the Section 1A baseball bracket with two very similar wins over Wabasha-Kellogg (11-seed, 6-14), 10-4,…










