Congratulations—that’s such an exciting season! Preparing your dog early will make the transition smoother for everyone. Start by gradually adjusting routines now. If walk times, feeding schedules, or sleeping arrangements will change once baby arrives, implement those shifts in advance so your dog doesn’t associate the change with the baby. Reinforce solid obedience … [Read more...]
Is my stress actually showing up in my body—or is that just a saying?
What do you think? Try this: bring to mind a stressful situation—either current, or one from the past. As you think about it, notice what happens in your body. Where do you feel the tension? Does your jaw tighten? Does your stomach turn? Do your shoulders creep up? Does your breathing get shallow, or your mind feel foggy? Now take one slow breath in, and let your exhale … [Read more...]
Mom talked to us kids and said she wants to “preplan her service” so she gets exactly what she wants, we’re all for it, but what’s the best way to get started?
Great question! There are some easy ways to get started. For many people the conversation you’ve already had is the hardest. So good for you, your siblings, and your Mom! My advice would be to start with free resources that are focused on explaining and educating you about preplanning. Many funeral homes, including Hoff, offer free preplanning guides. You should also look for … [Read more...]
What are different ways I can maintain the length of my HVAC system?
Your HVAC system works year-round to keep your home comfortable, whether cooling in summer or heating in winter. Lennox equipment works quietly in the background. Rather than waiting for problems, preventive maintenance keeps your system running efficiently and reliably. A proactive maintenance plan reduces breakdowns, extends equipment lifespan, improves indoor air quality, … [Read more...]
Why do I still have spots and buildup around my house even though I use good soap?
If you live in our area, hard water is very common. Hard water contains calcium and magnesium that doesn’t rinse away cleanly. That’s what leaves white spots on dishes, buildup on faucets, and film on shower doors. It also makes soap less effective, so you end up using more detergent and still don’t get the results you expect. Over time, those minerals can build up inside … [Read more...]
What do I need to know when starting a business?
Starting a business is both exciting and challenging at the same time. It comes with great risk and reward. When I was in college, one of my accounting professors said to never start a business unless you have a good accountant and marketing plan. You need to be able to manage cashflow to keep the business solvent and you need to have a marketing plan to generate sales. The … [Read more...]
Douglas “Doug” Glen Bergey
Douglas “Doug” Glen Bergey, was born on August 17, 1967, in Decorah, Iowa. Doug was the youngest child of Merle and Eloise (Thompson) Bergey which lovingly earned him the title “The Baby” courtesy of his siblings. On Saturday, March 14, 2026, Doug was reunited with his heavenly family, surrounded in the warmth of endless love at his home in Forest Lake, Minn. Doug grew up … [Read more...]
Correction
In the March 9, 2026, issue of the Fillmore County Journal, “Fountain Public Works Director Placed on Leave,” beginning on page one, Clerk Mary Tjepkes was misidentified as Mary Miner and Jordan Kearns as Jordan Amunrud. We apologize for the errors. … [Read more...]
Pastor Devotions – “And Can It Be That I Should Gain”
By Pastor Mark Woodward Maple Leaf Parish of the UMC Cherry Grove, Fountain, Preston, and Spring Valley: Faith Churches (and Lenora) We are in the season of Lent. The Lenten season is often overlooked by secular society, as Lent does not draw the attention and glamour often paid to the Advent season leading up to Christmas. Lent is a quiet, personal and reflective … [Read more...]
Fillmore and Houston County Police Reports
Caledonia Police Department Justin Dair VanHauen, 42, Caledonia, Minn.; 9/4/2025, Fourth Degree DWI, Fine $200, Total Fees $375. Local Confinement - 15 days (stay 15 days for one year). Supervised probation for one year - Conditions (2/27/2026): Complete Chemical Assessment, - of the type and nature to be determined by the Minnesota Department of Corrections - if … [Read more...]