By Saturn Ludewig Music is widely known as a potent form of expression that goes beyond linguistic boundaries and connects with the innermost part of a person. Apart from its capacity to stir emotions and spark imagination, studies have shown that music has a significant effect on the brain, affecting different cognitive processes and promoting overall health and wellness. … [Read more...]

By Addison Kessler Dolley (Payne) Madison was born on May 20, 1768 in Guilford County, N. C., Mary and John Payne as their fourth child. They ended up having four more children after the birth of Dolley, which made her the fourth or eight children in her family. Dolley was born into Quaker roots and grew up Quaker. She also never received any formal education but it is known … [Read more...]

By Maggie Dempewolf Be still like the calm before the storm. Be still like the world after it rains.  Be still like the bird chirping on a warm summer’s day. Be still like fresh fallen snow. Be still and don’t let people get you down. Be still even when others hurt you, When it feels like the whole world is against you. Be still when the weight of the world feels … [Read more...]

By Isaac Vick Minnesota has a rich history of hunting, fishing and lots of other outdoor activities, allowing its residents to enjoy the beauty of the Minnesota wilderness. In the past decade a new outdoor sport has sprung up: youth trapshooting. For thousands of middle and high school students, participating in the Minnesota State High School Clay Target League is not just … [Read more...]

By Siri Corson Today the boughs of branches nod. The wood ducks in the water bob. The sunkissed barren brush does sway, But March was not always this way.   Back in time (or twelve months past) Our land was gripped in arctic  blast. An empty land devoid of color All life and joy the winter  smothered.   As … [Read more...]

By Cashton Newgaard The NFL landscape is constantly evolving, with players moving between teams for various reasons. One such notable transition was Kirk Cousins’ departure from the Minnesota Vikings. His departure marked the end of an era in Minnesota as he and the team could not come to terms with the new contract extension. Cousins wanted too much money, that’s all we as … [Read more...]

By Alleen Erchoff-Costet Do you listen to music while doing everyday tasks such as reading, studying, or driving? Music is often believed to improve focus, block distractions, and make tasks more enjoyable. However the impact of music on brain function is not well understood, despite many studies. So exactly how does music help reduce stress? Listening to music can reduce … [Read more...]

By Kyra Arndt You might have heard the common expression “Winners never quit and quitters never win,” which implies that in order to be successful one can absolutely never quit. I, however, believe the opposite to be true. Quitting is not always a sign of weakness; in fact, It takes strength to recognize when a situation is no longer serving you anymore and walk away. At the … [Read more...]

By Isaac Vick Nuclear fusion, the process that powers the sun, has long been hailed as a promising energy source due to its potential to produce clean and abundant energy without emitting greenhouse gases or producing long-term radioactive waste. However, achieving fusion reactions that release more energy than is initially invested has proven to be an elusive goal, … [Read more...]