Volleyball: #2 Cougars Control Lions, Sweep Big SEC Matchup Neighboring schools Mabel-Canton and Spring Grove have been rivals in volleyball for many years, though there is a caveat. The Cougars…

At the Bill Glomski cross country meet in Stewartville, LFC’s Autumn Rakosnik took second and Chatfield’s Lexi Kivimagi third in an event with over 100 runners.  Maddex Rodriguez ran for…

L-O/L-P Downs Kingsland Behind Conversions and Late Score In a battle between Section 1 9-Man’s top two regular season teams from a year ago, LeRoy-Ostrander/Lyle-Pacelli senior quarterback Camden Hungerholt scored…

Volleyball: Strong Programs Post Multiple Wins, Stay Unbeaten Mabel-Canton, Chatfield, Fillmore Central, and Caledonia could all be termed strong volleyball programs.  Each team notched multiple wins, as the 2024 volleyball season had…

2024 Prep Football Preview The 2024 season is year two of the new district alignment. Hence, nothing changes from last year as it pertains to districts and sections. Three Journal-covered…

SEC Volleyball – Season Openers (8/22 & 8/23) Lanesboro 3, LeRoy-Ostrander 2 > 25-19, 19-25, 22-25, 20-25, 17-15 (L: Jensyn Storhoff 24 assists, 4 aces; Ellie Howard 20 digs; Ava Rein…

The 2023 high school volleyball season saw Mabel-Canton (14-0, 36-3) win its second straight Section 1A title and make state for a second straight year. Caledonia (9-1, 28-7) won the…

Mabel-Canton finished 28th and Spring Grove 42nd among 261 qualifying high school trap teams at the 2024 national tournament in Mason, Mich/, on July 12-14. That put the Cougars among…

Three Rivers All-Conference Baseball Caledonia (15-0, 19-3) ran the table in the TRC, winning the East over La Crescent/Hokah (12-3, 18-7), Winona-Cotter (9-6, 12-9), Lewiston-Altura (8-7, 9-12), Rushford-Peterson (4-11, 10-15),…