Gabriella “Gabby” Lou Brown was celebrating her first birthday and baptism on Sunday, October 7. It was a great day surrounded by her family and friends. Her mom and dad, Heidi and Matt Brown, had noticed a slight fever during the weekend, but hadn’t been alarmed since they thought it was probably caused by her one-year molars. Gabby woke up on Monday and she was the worst … [Read more...]
New exercise program for older adults in Canton
SAIL which stands for Stay Active and Independent for Life is an evidence based program developed by the Washington State Department of Health. The hour long classes includes low impact aerobics, balance exercises, strength training with dumbbells and ankle weights, and stretching exercises. The program is able to accommodate people with a mild level of mobility difficulty up … [Read more...]
Fillmore County Turkey Day Run registration deadline is November 6
On Thursday, November 22, 2018, the Fillmore County Turkey Day Run will celebrate 10 years of gobblin’ on the gravy train. The 10.3-mile event takes runners, bikers, walkers, and dog-walkers along the scenic stretch of the Root River State Bike Trail from the starting point of Riverside on the Root in Lanesboro, Minn., all the way to Trailhead Inn & Suites in Preston, … [Read more...]
What exactly is cancer?
Cancer can affect anyone. Sometimes it strikes with no warning, while other times people may have a genetic predisposition. Various medical organizations say there are between 100 and 200 different types of cancer. Everyone has heard of cancer, but some are still unsure of what cancer is. Defining cancer The organization Cancer Research UK defines cancer as abnormal cell … [Read more...]
Mammograms save lives — plain and simple
Aubrey Johnson of Harmony was reminded repeatedly to get a mammogram. She knew she should, but didn’t feel it was urgent since she didn’t have a family history of breast cancer. When she turned 40, the importance of having one kept getting repeated to her, again and again for almost another year. “I was at the Gundersen Clinic in Harmony when it was brought up again that I … [Read more...]
Foods that may help fight cancer
People concerned about their cancer risk may find that switching their diets can do a world of good. Certain foods may reduce cancer risk, according to various cancer experts, including the MD Anderson Cancer Center. In addition, some foods might increase a person’s risk of developing cancer. Knowing what to put on the table come breakfast, lunch and dinner can go a long way … [Read more...]
Got drugs? Turn in your unused or expired medication for safe disposal
On Saturday, October 27, from 10 a.m. to 2 p.m., the Fillmore County Sheriff’s Office and local police departments will be participating in the National Drug Take Back Day! This is a free service and is an easy way of disposing your unwanted, expired medications and prescription drugs. This is a great and important public service event because it helps prevent the potential of … [Read more...]
Red Cross calls for winter heroes to host blood drives and save lives Looming shortfall of blood drives could impair patient care
Every two seconds someone in the U.S. needs blood. To help meet the constant demand for lifesaving blood donations and prevent blood shortages this winter, the American Red Cross is urging individuals and organizations to be winter heroes by hosting a blood drive. Right now, the Red Cross needs about 6,500 additional groups across the country to host blood drives in December, … [Read more...]
Give hope to cancer patients by giving blood with the Red Cross
October is Breast Cancer Awareness Month – the perfect time to give blood or platelets to support cancer patients and others. Anna Gwinnup, a loving wife, mother and grandmother, was diagnosed with stage 1 breast cancer in September 2017. Within weeks, it advanced to stage 2, forcing her to undergo a double mastectomy, chemotherapy and multiple surgeries, which required blood … [Read more...]
Rattlesnake Jubilee wrap-up
By Karla Bloem Being scared of something isn’t fun. The goal of the Rattlesnake Jubilee held September 15 in Houston was to educate people and reduce fear of rattlesnakes. This, in turn, is good for the snakes because they aren’t killed out of fear and it’s good for humans, too, since they are less likely to be bitten if they leave rattlesnakes alone. Being bitten by a timber … [Read more...]