Rhubarb Run 5K and 1-Miler celebrate the funniest vegetable in all of Minnesota. Saturday, June 1 the race activities will be staged one block west of downtown Lanesboro, off County Road 8. Check-in and same-day registration start at 8:00 a.m. under
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"Where Fillmore County News Comes First"
Online Edition
Tuesday, June 18th, 2013
Volume ∞ Issue ∞
- 7:10:46, Jun 13th 2013 - chipperlee - Seems to be a well written article, except maybe Silica Sand is used in ... [Read More]
- 12:02:15, Jun 9th 2013 - getthefacts - The problem here lies in the fact that girls were repeatedly told "if y ... [Read More]
- 10:45:32, Jun 7th 2013 - Jo mom for 6yrs - Mr. Ehler hit the nail on the head. I agree with the religious con ... [Read More]
- 2:47:58, Jun 7th 2013 - hello - Hello, it's time you wake up. There isn't a community nearby that doesn't offe ... [Read More]
- 9:06:21, Jun 6th 2013 - hello - Hello, it's time you wake up. There isn't a community nearby that doesn't offe ... [Read More]
- 2:05:29, Jun 6th 2013 - Kim Wentworth - The number one rule in a debate: 1) if the person from the opposite si ... [Read More]
- 12:42:18, Jun 4th 2013 - EW - For someone that is always spouting religious rhetoric, you try to come off as a ... [Read More]
- 11:32:18, May 31st 2013 - JO PLAYER - This is unfair to us girls. Morrie Miller is not getting canceled but J ... [Read More]
- 8:25:34, May 29th 2013 - RP - Why is Mr. Ehler involving himself with non-school activities? Is he going after ... [Read More]
- 6:40:49, May 29th 2013 - Doc - You are a cartoon character! If I see you in person I will burst out laughing. ... [Read More]
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The Biggest Loser Challenge ends
Fri, Jun 14th, 2013
Posted in Lanesboro Health & Wellness
Posted in Lanesboro Health & Wellness
Comments
Coffee Street Fitness & Dance began its six month Biggest Loser program back on January 7, 2013. Fresh off of New Year’s resolutions participants were eager to get started but hesitant on what their results would be when the six months were up.
The goal of the challenge was not only to lose weight but to also get healthy and fit. Each participant received a new exercise routine every week. They also managed the food they ate by paying attention to calories of protein, fat and carbohydrates in their diets.
Melinda Coscarelli Lutes, owner of Coffee Street Fitness & Dance, started the challenge for area residents and was available to the participants with any questions they had or for support when they needed it.
Now, six months later the challenge is complete. All the blood, sweat, and tears that have gone into the workouts, the dieting, the weigh-ins…is finished.
And now, the moment you’ve all been waiting for…the Biggest Loser is…Troy Huntington of Lanesboro, Minn.! Troy lost an amazing 87 pounds during the Biggest Loser Challenge. What an accomplishment! Troy says “it was a lot of hard work but very well worth it.” Troy stated that being in the program helped him immensely while watching others in their trials and successes and knowing “you’re not in it alone” gave him the drive to lose weight.
Melinda Coscarelli Lutes was a wealth of information and support to Troy through the Biggest Loser Challenge. Troy spoke of Melinda very highly saying, “Melinda is very willing to help you. You just have to ask her, and she will find what your body needs to help you be healthier.” This is what Troy did and it seems to have worked out very well for him.
Through the Biggest Loser Challenge Troy has learned that you need to be very certain of what you are eating and what is in it. Read the labels, and better yet don’t eat anything processed. Troy would recommend the program to others who feel they could use the help in learning how to eat healthier and get fit.
Tina Mayer, of Peterson, Minn., was the second place finisher in the Biggest Loser Challenge losing an impressive 58 pounds. Tina had a real dedication to living a more healthy lifestyle and this weight loss is the result of her hard work.
Tina stated early on in the challenge that her family and friends motivated her by giving her support, not only in losing weight, but he .....
[Read the Rest]
The goal of the challenge was not only to lose weight but to also get healthy and fit. Each participant received a new exercise routine every week. They also managed the food they ate by paying attention to calories of protein, fat and carbohydrates in their diets.
Melinda Coscarelli Lutes, owner of Coffee Street Fitness & Dance, started the challenge for area residents and was available to the participants with any questions they had or for support when they needed it.
Now, six months later the challenge is complete. All the blood, sweat, and tears that have gone into the workouts, the dieting, the weigh-ins…is finished.
And now, the moment you’ve all been waiting for…the Biggest Loser is…Troy Huntington of Lanesboro, Minn.! Troy lost an amazing 87 pounds during the Biggest Loser Challenge. What an accomplishment! Troy says “it was a lot of hard work but very well worth it.” Troy stated that being in the program helped him immensely while watching others in their trials and successes and knowing “you’re not in it alone” gave him the drive to lose weight.
Melinda Coscarelli Lutes was a wealth of information and support to Troy through the Biggest Loser Challenge. Troy spoke of Melinda very highly saying, “Melinda is very willing to help you. You just have to ask her, and she will find what your body needs to help you be healthier.” This is what Troy did and it seems to have worked out very well for him.
Through the Biggest Loser Challenge Troy has learned that you need to be very certain of what you are eating and what is in it. Read the labels, and better yet don’t eat anything processed. Troy would recommend the program to others who feel they could use the help in learning how to eat healthier and get fit.
Tina Mayer, of Peterson, Minn., was the second place finisher in the Biggest Loser Challenge losing an impressive 58 pounds. Tina had a real dedication to living a more healthy lifestyle and this weight loss is the result of her hard work.
Tina stated early on in the challenge that her family and friends motivated her by giving her support, not only in losing weight, but he .....
[Read the Rest]
5th Annual Rhubarb Run will award homemade rhubarb pies to all winners
Fri, May 17th, 2013
Posted in Lanesboro Health & Wellness
Posted in Lanesboro Health & Wellness
Comments
Lanesboro Farmers Market
Fri, Apr 26th, 2013
Posted in Lanesboro Health & Wellness
Posted in Lanesboro Health & Wellness
The Lanesboro Farmers Market is having their market opener on May 4. This year is looking to be a great one for the market. The new market manager, Stena Lieb, has worked to get a few more market vendors. Happy Camper Cupcakes will be joining us for
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The Biggest Loser challenge has begun
Fri, Feb 8th, 2013
Posted in Lanesboro Health & Wellness
Posted in Lanesboro Health & Wellness
Coffee Street Fitness & Dance of Lanesboro, Minn. has begun its Biggest Loser Challenge as of Monday, January 7, 2013, and will continue until June 2013. The program was initiated by Melinda Coscarelli Lutes, owner of Coffee Street Fitness & Dance o
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Eat for Equity feast coming to Lanesboro
Fri, Feb 1st, 2013
Posted in Lanesboro Health & Wellness
Posted in Lanesboro Health & Wellness
By Lori Slindee
Eat for Equity, Lanesboro Local, and the Lanesboro Arts Center are coming together for a delightful evening of food and celebration. Eat for Equity is returning on Saturday, February 16 to put on a delicious dinner, locally grown an
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Shape up Fillmore County
Fri, Dec 21st, 2012
Posted in Lanesboro Health & Wellness
Posted in Lanesboro Health & Wellness
New owner Melinda Lutes will take over ownership of Coffee Street Fitness and Dance in Lanesboro, Minn. on January 1, 2013, just in time to help everyone in Fillmore County with their New Year’s resolutions. Melinda is very excited about her new
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Melinda Lutes, new owner of Coffee Street Fitness in Lanesboro
Fri, Dec 14th, 2012
Posted in Lanesboro Health & Wellness
Posted in Lanesboro Health & Wellness
Cottage House, LLC of Lanesboro, MN is pleased to introduce Melinda Lutes as the new owner of Coffee Street Fitness and Dance located in downtown Lanesboro. The sale of the property and business occurred November 20 with Ms. Lutes taking possession,
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