Brenda Leigh Pohlman, MPH
Blood pressure is the force of blood against the artery walls. It is often written or stated as two numbers. The first or top number represents the pressure when the heart contracts. This is called systolic pressure. The s
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"Where Fillmore County News Comes First"
Online Edition
Sunday, May 19th, 2013
Volume ∞ Issue ∞
- 5:56:33, May 18th 2013 - modgudur - I guess the child is anti-gun control since Obama went to all that trouble ... [Read More]
- 9:27:41, May 16th 2013 - caal girl - Nice outfit on you. I loved some of the dresses but am holding my breath ... [Read More]
- 2:03:34, May 14th 2013 - - Thanks for sharing the trip with us! ... [Read More]
- 4:12:01, May 9th 2013 - Amanda Ziebell - Wow! Thanks to the Fillmore County Journal for this kind story. For a ... [Read More]
- 11:47:30, May 7th 2013 - EW - ramble.....ramble.....ramble..... ... [Read More]
- 10:25:25, May 7th 2013 - Thunder6 - Great article! I love to see the Youth of Fillmore County receiveing acco ... [Read More]
- 6:52:10, May 6th 2013 - Jason Sethre, Publisher of Fillmore County Journal & Olmsted County Journal - Maryh, ... [Read More]
- 7:29:56, May 5th 2013 - maryh - Where are OCJ's available for pickup...other than at the new office? ... [Read More]
- 2:41:47, May 3rd 2013 - Remark1976 - Mrs. Buckbee, I just looked up Senate File 796 and in it there are said p ... [Read More]
- 2:22:20, May 3rd 2013 - Remark1976 - Mrs. Buckbee, how do you come up with $1.1 billion that trout fishing bri ... [Read More]
Winona Health lifts visitor limitations
Wed, Feb 20th, 2013
Posted in All Health & Wellness
Posted in All Health & Wellness
Comments
Winona Health’s visitor limitations have been lifted. The limitations, which were put in place to minimize patients’ and residents’ potential exposure to the influenza virus, went into effect at the hospital and Lake Winona, Adith Miller and Roger Metz manors on January 7. Since then, visitors in those areas were limited to immediate family only.
“The level of influenza has moved from wide-spread to regional,” said Sara Gabrick, administrator, Surgical and Specialty Care Services. “The Winona area isn’t completely flu-free; however, the peak has passed in our area at least for the time being.”
Although visitor limitations have been lifted, healthcare providers at Winona Health continue to advise those who are sick or experiencing any type of influenza-like symptoms to refrain from visiting hospitalized friends and family or visiting Lake Winona, Adith Miller and Roger Metz manors.
Patients and family members coming to the clinic for appointments who are coughing, sneezing or seeking care for respiratory symptoms are still encouraged to wear a mask. Masks are available at the hospital and clinic main entrances.
As always, Winona Health encourages individuals to adopt these simple practices to help limit spread of the flu virus:
· Cover your mouth and nose with a tissue when coughing or sneezing. Then throw the tissue away. If a tissue is not available, cough or sneeze into your elbow or upper sleeve rather than into your hands.
· Wash your hands often with soap and water, especially after you cough or sneeze. If you are not near water, use an alcohol-based hand cleaner.
· Avoid touching your eyes, nose or mouth. Germs often spread when a person touches something that is contaminated and then touches his or her eyes, nose, or mouth.
If you have additional questions about the flu, contact your primary healthcare provider or the Winona Health Urgent Care Clinic at 420 E. Sarnia. Winona Health’s Urgent Care Clinic is open Monday through Thursday, 8 a.m. to 8 p.m. and Friday through Sunday, 8 a.m. to 5 p.m. To check current Urgent Care wait times, visit: www.winonahealth.org/uc.
“The level of influenza has moved from wide-spread to regional,” said Sara Gabrick, administrator, Surgical and Specialty Care Services. “The Winona area isn’t completely flu-free; however, the peak has passed in our area at least for the time being.”
Although visitor limitations have been lifted, healthcare providers at Winona Health continue to advise those who are sick or experiencing any type of influenza-like symptoms to refrain from visiting hospitalized friends and family or visiting Lake Winona, Adith Miller and Roger Metz manors.
Patients and family members coming to the clinic for appointments who are coughing, sneezing or seeking care for respiratory symptoms are still encouraged to wear a mask. Masks are available at the hospital and clinic main entrances.
As always, Winona Health encourages individuals to adopt these simple practices to help limit spread of the flu virus:
· Cover your mouth and nose with a tissue when coughing or sneezing. Then throw the tissue away. If a tissue is not available, cough or sneeze into your elbow or upper sleeve rather than into your hands.
· Wash your hands often with soap and water, especially after you cough or sneeze. If you are not near water, use an alcohol-based hand cleaner.
· Avoid touching your eyes, nose or mouth. Germs often spread when a person touches something that is contaminated and then touches his or her eyes, nose, or mouth.
If you have additional questions about the flu, contact your primary healthcare provider or the Winona Health Urgent Care Clinic at 420 E. Sarnia. Winona Health’s Urgent Care Clinic is open Monday through Thursday, 8 a.m. to 8 p.m. and Friday through Sunday, 8 a.m. to 5 p.m. To check current Urgent Care wait times, visit: www.winonahealth.org/uc.
Controlling blood pressure prevents many health problems!
Fri, Feb 15th, 2013
Posted in All Health & Wellness
Posted in All Health & Wellness
Comments
Earth Dance Farms
Fri, Feb 8th, 2013
Posted in Spring Valley Health & Wellness
Posted in Spring Valley Health & Wellness
Just under six miles north of Spring Valley, among the patchwork fields of our county, sits a small family farm rich in color, vision, and consequently, flavor. Founded in 2005, by Norm Gross and Laurie Nelsen, Earth Dance Farms is a sustainable CSA
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The Biggest Loser challenge has begun
Fri, Feb 8th, 2013
Posted in Lanesboro Health & Wellness
Posted in Lanesboro Health & Wellness
Coffee Street Fitness & Dance of Lanesboro, Minn. has begun its Biggest Loser Challenge as of Monday, January 7, 2013, and will continue until June 2013. The program was initiated by Melinda Coscarelli Lutes, owner of Coffee Street Fitness & Dance o
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Taking back her life
Fri, Feb 8th, 2013
Posted in Chatfield Health & Wellness
Posted in Chatfield Health & Wellness
Brandy Allen found out she had Crohn’s Disease in 2008, but she had been suffering long before then. She had been experiencing crippling stomach pains and had been in and out of emergency rooms and hospitals.
“It felt like somebody was stabbi
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Eat for Equity feast coming to Lanesboro
Fri, Feb 1st, 2013
Posted in Lanesboro Health & Wellness
Posted in Lanesboro Health & Wellness
By Lori Slindee
Eat for Equity, Lanesboro Local, and the Lanesboro Arts Center are coming together for a delightful evening of food and celebration. Eat for Equity is returning on Saturday, February 16 to put on a delicious dinner, locally grown an
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Radioactive gas is persistent health risk in Minnesota
Fri, Jan 25th, 2013
Posted in All Health & Wellness
Posted in All Health & Wellness
Every hour, one person in the US dies from radon-related lung cancer. It is the largest environmental cancer risk and the leading cause of lung cancer among non-smokers. Fortunately, the risk is largely preventable.
Fillmore County Public Health a
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Gundersen Lutheran sets up flu information line
Fri, Jan 11th, 2013
Posted in All Health & Wellness
Posted in All Health & Wellness
Given the increase in the number of people affected with the flu, Gundersen Lutheran has a set up a special hotline for information on the flu.
The number for the Influenza Information Line is (608) 775-0364 or toll-free at (800) 362-9567, ext. 50
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Spring Valley Senior Living offers free blood pressure screening
Fri, Jan 11th, 2013
Posted in Spring Valley Health & Wellness
Posted in Spring Valley Health & Wellness
Pictured: Spring Valley Senior Living home health nurse, Alyssa Christianson, takes Bernice Ostern’s blood pressure. Blood pressure screenings are offered free to area community members at Spring Valley Senior Living on the second Thursday of the
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