"Where Fillmore County News Comes First"
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Teal ribbons


Fri, Apr 8th, 2011
Posted in Health & Wellness

April is Sexual Assault Awareness Month (SAAM). Sexual Violence is when sexual behaviors and comments are unwanted. 

When sexual behavior is not consensual, is forced or is coerced, it may be a crime. These crimes include: Sexual Assault, Date/Acquaintance Rape, Intimate Partner Sexual Violence, Alcohol/Drug Facilitated Sexual Assault, Child Sexual Abuse, Incest, Stalking, Pornography, Sexual Exploitation, Female Genital Mutilation, Sexual Harassment and Bullying. 

Statistics show that one in three women and one in six men will be the victim of sexual assault sometime in their lifetime.

The goal of SAAM is to help raise awareness about sexual violence and to educate our community. Sexual violence is 100 percent preventable.

To honor the victims of Sexual Violence, Fillmore County Victim Services and Fillmore Family Resources, with the support of our area city councils and park boards, have put teal ribbons around every third street lamp down a main street or every third tree in popular community parks.

Together, we can change the statistic; one in three of our daughters, sisters or wives and one in six of our sons, brothers or husbands can look to a safer tomorrow. Together, we can take a stand to end sexual violence.

If you or someone you know has been sexually assaulted or would like to talk with someone ,please contact Fillmore County Victim Services at (507)765-2805.

Report: Affordable Care Act controls costs for early retiree coverage in Minnesota

Wed, Mar 2nd, 2011
Posted in Health & Wellness



State and local governments, private employers in Minnesota receive $4,243,495 in 2010

to help protect coverage for retired Americans

Health and Human Services Secretary Kathleen Sebelius today released a new report showing tha ..... 
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Project Fit Families, Pursuing a Dream

Sat, Feb 12th, 2011
Posted in Health & Wellness

Melinda Coscarelli Lutes, Harmony, is on her way to fulfilling her dream. She has established a non-profit organization "Project Fit Families." The immediate goal is to educate children about physical fitness and healthy living.

During her ..... 
[Read the Rest]

Project Fit Families, Pursuing a Dream

Sat, Feb 12th, 2011
Posted in Health & Wellness

Melinda Coscarelli Lutes, Harmony, is on her way to fulfilling her dream. She has established a non-profit organization "Project Fit Families." The immediate goal is to educate children about physical fitness and healthy living.

During her ..... 
[Read the Rest]

Study shows sleep-deprived teens eat more

Sat, Feb 12th, 2011
Posted in Health & Wellness

According to a recent study in the journal Sleep, teens who sleep less than eight hours a night are more likely to eat a high-fat diet that puts them at risk for obesity and other health problems.

The study found that sleep-deprived teens te ..... 
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Massage therapy benefits both body and mind

Sat, Feb 12th, 2011
Posted in Health & Wellness

It seems that this is the time of year when the emphasis is on losing weight, eating healthy foods, starting some type of exercise program and trying to figure out a way to deal with the aches and pains of life without having to pop a dozen or more ..... 
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New screening shows highs and lows in state third graders' oral health

Sat, Feb 12th, 2011
Posted in Health & Wellness

Oral health data collected in Minnesota for the first time show that the mouths of state third graders meet and exceed some national norms but fall short on others.

"The data show mixed findings," Dr. Edward Ehlinger, commissioner of the Mi ..... 
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Uninsured Americans in Minnesota with pre-existing conditions continue to gain coverage through Affordable Care Act

Sat, Feb 12th, 2011
Posted in Health & Wellness

The U.S. Department of Health and Human Services (HHS) today made new resources available to the media, consumer groups, states, health care providers, and others to increase awareness of the Pre-existing Condition Insurance Plan (PCIP), a health pl ..... 
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Gundersen Lutheran-Harmony Clinic welcomes Randi Berg to their staff

Sat, Feb 12th, 2011
Posted in Health & Wellness

Randi Berg, MD, has joined the staff at the Gundersen Lutheran - Harmony Clinic as a family medicine physician. Having lived in Decorah for the first 11 years of her life, returning to attend Luther College, and spending the past 10 years as a physi ..... 
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