There are many wonderful things about our society: TV, smartphones, tablets, GPS. While those things most certainly make life easier, they can also make life a tad bit more stressful. Staring at screens all day leave us with fatigue, eye strain, and poor posture while indulging in media at our fingertips hours every day leave our cortisol levels sky-rocketing from all the … [Read more...]
Management of chronic wasting disease
The Department of Natural Resources (DNR) has planned two special deer hunts this month aimed at limiting the spread of chronic wasting disease (CWD). The two hunts are planned for areas south of Interstate 90 in southeastern Minnesota where residents and non-residents can hunt with a permit from December 21-23 and December 28-30. According to the DNR, reducing deer numbers … [Read more...]
Science today: Glyphosate and Cheerios — should we really be worried?
Within the past few weeks, the media has been abuzz with the news headlines similar to, “Don’t feed your kids Cheerios! They’ll be poisoned with glyphosate.” While it definitely grabs a reader’s attention, what are these headlines really saying? Can something the majority of Americans eat since the age of one year really be hurting you? What is glyphosate and why is it … [Read more...]
Your appendix: Friend or foe?
I drew the unlucky straw recently of having appendicitis. There are few things in this world that are more uncomfortable than the pressure, bloating, nausea, and vomiting related to this condition. It landed me in the ER one night and the next morning I was ready for an appendectomy (surgery to remove the appendix). It went by in a blur. It went great! However, to my dismay in … [Read more...]
Yoga In Southeast Minnesota
I’m sure you’ve witnessed millennials walking around in leggings, hipsters burning incense, and ads targeting women to “zen out.” What do these things have in common? Likely, you’ve associated these things with the practice of yoga. But chances are you don’t have a full understanding, or perhaps even have a misunderstanding, of yoga and the ideals behind this sacred practice. … [Read more...]